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Yoga with Jayne

£25

Boost your energy post-Christmas with 60 minutes of invigorating vinyasa flow and Pilates-inspired core work, followed an hour of soothing restorative yoga and slow stretching.

Level: The workshop will be suitable for both beginners and those who want to build on their existing practice - with lots of options provided.

Mats and refreshments provided.

Email info@yogajayne.com for availability as spaces are limited to 6 per workshop.

Find out more at www.yogajayne.com

 

Earlier Event: 4 January
Trance and Channelling all levels £72
Later Event: 7 January
An Introduction to Sound Healing